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Focused 1:1 support for women moving through change
The Elemental Journey is a three-month, one-on-one container for women who are navigating a specific transition and want personalised, focused support. It’s designed for times when something needs attention — a decision, a shift, a pattern that’s no longer working — and you’re ready to work with it in a clear, supported way.
Across 12 weekly 60-minute sessions, we move through the Elemental Method together, drawing on core teachings, somatic practices, and reflective tools to help you understand what’s happening in your inner and outer world and how to respond with intention. This is a momentum-building container that supports meaningful change through insight, application, and steady guidance.
The Journey also includes an integration session at the end, offering space to reflect on what’s shifted and how to carry that forward into everyday life.
Focused 1:1 support for women moving through change
The Elemental Journey is a three-month, one-on-one container for women who are navigating a specific transition and want personalised, focused support. It’s designed for times when something needs attention — a decision, a shift, a pattern that’s no longer working — and you’re ready to work with it in a clear, supported way.
Across 12 weekly 60-minute sessions, we move through the Elemental Method together, drawing on core teachings, somatic practices, and reflective tools to help you understand what’s happening in your inner and outer world and how to respond with intention. This is a momentum-building container that supports meaningful change through insight, application, and steady guidance.
The Journey also includes an integration session at the end, offering space to reflect on what’s shifted and how to carry that forward into everyday life.