The Elemental Circle

A space to feel seen, held, and strengthened.

The The Elemental Circle is a supportive group experience for women ready to reconnect with themselves and create meaningful, sustainable change.

“I am incredibly grateful to Kate for reminding me that I’m worth the investment of time and effort. She enabled me to be more conscious of my own negative inner monologue and gave me mental, physical and spiritual tools to challenge them. I’ve been supported by amazing women on their own paths to self-discovery and we’ve laughed and cried in solidarity together. At whatever age or stage of life you’re at, every woman can benefit from the HNL course.”

- Dee, NSW

You’ll Discover How to:

Live in Alignment with Your Values
Discover what truly matters to you and learn how to make daily choices that reflect your core values, purpose, and priorities. Rebuild a life that feels balanced, meaningful, and aligned with who you are.

Embrace Your Authentic Self
Reconnect with your true identity, rebuild self-confidence, and trust yourself to live fully and unapologetically. This is about coming home to yourself—not striving to be someone else.

Cultivate Balance and Wellbeing
Nurture your mind, body, and spirit through holistic wellness tools, somatic practices, and neuroscience-informed techniques that support lasting health and vitality.

Manage Stress with Clarity and Ease
Learn practical, science-backed methods for stress relief and nervous system regulation. These gentle, body-based tools help you calm anxiety, reduce overwhelm, and find steadiness in everyday life.

Create a Purposeful, Intentional Life
Navigate major life transitions—career change, relationship shifts, motherhood, or menopause—with confidence, clarity, and self-direction. Together, we’ll design a life that reflects your evolving truth and values.

The Elemental Circle

“I came into this feeling overwhelmed and unsure where to start. What I found was a safe space, amazing guidance, and tools that actually work. It helped me reconnect with myself and I feel lighter, clearer, and more confident. Oh, and I love the mix of group learning and individual sessions. I’d recommend this course to anyone who is feeling stuck or wondering what’s next.”

- Bel, QLD

Places limited to 10 Amazing Women only 🪷

Now taking bookings for February 2026. Don’t Miss Out!

  • Women complete this course because they want to feel calmer, clearer, and more in control of their lives. Some are moving through major change, others are craving better balance or a renewed sense of purpose. Many are seeking stronger physical or mental wellbeing so they can experience more ease, joy, and peace in their everyday life.

  • 10 LIVE weekly group sessions for learning and growing together

    5 individual 60 minute coaching sessions

    A comprehensive downloadable workbook

    Email and messaging support

  • The course runs for 10 weeks from Tuesday 4th February.

    There are group time options:

    North: 12-2pm AEDST

    South: 7-9pm AEDST

  • All sessions are recorded and are available, by request, to the 10 women in the course only.

  • Contact me via email and I'd love to answer your questions!

  • Click the button opposite to apply. I will contact you within 2 business days with further details.

  • $1,295

    Payment Plans available on application

“This course gave me a whole new way of looking at myself and the tangles I get myself into. I’ve done lots of courses before, but this one felt different. Kate, and the other women in it, were gentle, supportive, and the tasks were realistic and practical. I’ve noticed so many changes in how I live my daily life”.

- Katherine, Vic.