The Elemental Mentorship
Ongoing one-to-one support for women seeking steadiness, integration, and a more sustainable way of living.
What is Elemental Mentorship?
As an extended one-to-one coaching partnership, it is designed to support nervous system regulation, identity consolidation, and sustainable change over time.
Rather than working toward a specific outcome or “end point,” mentorship offers a consistent, supportive space to explore patterns as they arise, integrate insight into daily life, and stay connected to what matters most to you.
The work is grounded in neuroscience, somatic practice, and the Elemental Method. Within this framework, we draw on the elements, practices, and reflections that are most relevant to your individual circumstances, rather than moving through a fixed sequence. This allows the work to respond to what is actually unfolding in your life, in real time.
The longer mentorship container supports depth through transition and integration. Themes can be revisited, practices refined, and insight gradually embodied as it meets your everyday experiences.
This pathway supports depth without urgency, and change without pressure.
A different kind of support
Change doesn’t always need to be rushed or defined by a fixed outcome.
Sometimes the work is about having the space and support to explore how you want to live — how you respond to stress, how you relate to yourself, and how you stay connected to what matters as life continues to unfold.
Elemental Mentorship offers a longer-term, personalised coaching partnership, held within a clear framework and adapted to your individual circumstances. It allows time for depth, transition, and integration as the work meets everyday life.
This is not about pushing for change. It’s about steady guidance, reflection, and support as the work is lived.
Who this pathway is for?
Elemental Mentorship may be a good fit if you:
Want support held within a clear framework, without needing to follow a set sequence
Value having practices and principles to return to, shaped around your individual circumstances
Are seeking steadiness, clarity, and nervous system resilience in everyday life
Appreciate guidance that can respond and adapt as things shift
Want time and space to integrate this work into how you live, not just how you think
Elemental Mentorship is guided by a defined framework, while allowing the focus, pacing, and depth of the work to be shaped by what is most relevant for you as it unfolds.
How we work together
Mentorship sessions are paced to support your capacity and rhythm. Some weeks are reflective, others practical. Some focus on regulation and grounding, others on boundaries, identity, or decision-making.
There is no fixed agenda — the work responds to what is present for you, while staying anchored in the broader intention of living with greater clarity, steadiness, and self-trust.
This is a space to:
return to yourself
stay connected to your values
and continue shaping a life that feels aligned and liveable
What’s included
Over six months, you’ll receive:
Regular 75-minute private coaching sessions
Ongoing messaging support between sessions
Personalised content as needed, which may include:
Somatic audio practices
Neuroscience-informed video teachings
Elemental Method reflection and journaling prompts
Custom practices or resources created specifically for you when deeper support is needed.
1 Complimentary Integration session after the program to support consolidation and reflection
Investment & Enrolment
Elemental Mentorship is a premium one-to-one coaching container designed for women seeking long-arc support, deeper integration, and sustained change over time.
The total investment for Elemental Mentorship is $3,750, with payment plan options available.
Because this work is highly personalised, the best way to begin is with a short clarity conversation. This allows us to talk through what you’re navigating, how this container would support you, and whether the timing and investment feel aligned.
There is no pressure to commit during this conversation — it’s simply a space for clarity, questions, and mutual fit.
A steady container, not a finish line
Elemental Mentorship is ideal for women who are less interested in quick change and more committed to how they want to live over time.
It offers continuity, depth, and a trusted place to land — especially as life continues to bring complexity, growth, and recalibration.
Not sure if mentorship is right for you?
If you’re unsure whether mentorship or a more structured pathway would best support you, a short clarity conversation can help you decide.