Individual, customised coaching
In our coaching sessions, everything is tailored to you—your goals, your challenges, and the kind of life you want to create. We’ll work together to find what fits best for you and take practical steps toward real, meaningful change.
Whether you’re looking to;
find more life balance,
reduce stress,
become healthier,
navigate life changes such as relationship breakdown or grief,
change careers,
or feel more confident and connected to yourself, I empower women to transform their lives in a way that feels true, authentic and long-lasting.
I’m honest, down-to-earth, and here to walk alongside you.
If you’re ready to dive in and do the what it takes, let’s work together to make it happen.
After just one phonecall with Kate I was feeling lighter. Kate genuinely listened, cared, and provided advice, clarity, tools, and a different perspective and way of thinking for me while I'm navigating through a very difficult time.
Kate is very approachable and so down to earth, and I would encourage anyone who is looking to shift their mindset and make changes in their life to get in touch.” - Tahlia, Coffs Harbour, NSW (Review Facebook: December 15, 2023)
What women are saying…
“'I found this experience to be thought provoking, eye opening, deep thinking, soul searching and full of guidance'.” - Danielle, Sunshine Coast, QLD
“Caring, calm and professional... Kate has given me more awareness about myself and my habits than anyone I have worked with before. So grateful”. -Nelly, Gold Coast QLD
“Kate has supported and encouraged me to be a better version of myself physically and mentally. Life changing!.” - Rachelle, Nowra NSW
Select the Package that’s right for you…
One month of individual consultation during business hours, plus online support via email. Book your first one hour session now.
2 months of individual consultation during business hours plus online support via email. Book your appointment now.
3 months of individual consultation during business hours. Includes online and phone support. Book your first session now.
3 months of individual consultation, online and phone support. Appointments after hours or weekends. Book your first appointment now.
Or… start with a Casual Session - credited toward your coaching package if you choose to continue…