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Short-term support for returning clients
The Integration Series is a three-session support option for women who have already worked with me and would like a focused period of guidance. It’s designed for moments when something is shifting — internally or externally — and you want a steady place to pause, reflect, and realign.
Across three 60-minute sessions, we revisit the foundations you already know, explore what’s emerging in your life now, and gently work with the patterns, stressors, or decisions that are asking for your attention. This isn’t about starting over or committing to a full program — it’s about meeting yourself where you are and moving forward with greater clarity.
Each session blends nervous-system awareness, somatic tools, and practical reflection tailored to your current season. By the end of the series, most women feel more grounded, clearer in their direction, and resourced to take their next steps — with the option to continue only if and when it feels right.
Short-term support for returning clients
The Integration Series is a three-session support option for women who have already worked with me and would like a focused period of guidance. It’s designed for moments when something is shifting — internally or externally — and you want a steady place to pause, reflect, and realign.
Across three 60-minute sessions, we revisit the foundations you already know, explore what’s emerging in your life now, and gently work with the patterns, stressors, or decisions that are asking for your attention. This isn’t about starting over or committing to a full program — it’s about meeting yourself where you are and moving forward with greater clarity.
Each session blends nervous-system awareness, somatic tools, and practical reflection tailored to your current season. By the end of the series, most women feel more grounded, clearer in their direction, and resourced to take their next steps — with the option to continue only if and when it feels right.