Women’s Health Partnership
Many women know what they should be doing to take care of their health — but stress, overwhelm, and busy lives often make it hard to follow through. Doctors and health professionals provide the essential medical care, but patients sometimes need extra support to turn recommendations into everyday habits that last.
That’s where the Her Nurtured Health Partnership comes in.
This program bridges medical care with lifestyle, mindset, and emotional wellbeing support, helping women make sustainable changes that benefit their health both now and for the long term.
Our Services
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For Health Professionals
I partner with doctors, allied health providers, and clinics to complement the care you already provide. My role is not to diagnose or treat, but to help women:
Manage stress and regulate their nervous system
Build resilience and confidence
Make lifestyle and behavioural changes that support their health outcomes
Stay engaged and consistent with your recommendations
The result? Patients who feel calmer, more empowered, and more capable of maintaining the changes needed for better health.
📌 Referrals are simple: provide patients with my details, or direct them to this website. Confidentiality and professional boundaries are always respected.
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For Women
If you’ve ever walked out of a doctor’s appointment thinking, “I know what I need to do, but how do I actually make it happen?” — you’re not alone.
Through one-to-one sessions or group programs, I’ll support you with:
Stress & Overwhelm: Learn practical tools to feel calmer and more balanced.
Lifestyle Habits: Create realistic routines for sleep, movement, nutrition, and self-care.
Mindset & Confidence: Move past self-doubt and find the motivation to keep going.
Whole Self Wellbeing: Feel supported in every part of your health journey.
This is your space to step out of survival mode and into a healthier, more empowered way of living — not just for now, but for the long term.